Does CBT anxiety Work
Therapy

Does CBT For Anxiety Work?

We all experience fear and anxiety as a response to stressful and distressing events. However, sometimes anxiety persists and turns into a chronic problem that negatively impacts daily

2 August / 2021
3203
How To Manage Covid19 Vaccine FOMO
Anxiety

How to Manage COVID-19 Vaccine FOMO

As more and more people are getting the vaccine, a new type of challenge coming with COVID-19 has started to emerge: Covid-19 Vaccine FOMO.

FOMO (Fear of Missing Out) is, to put

7 June / 2021
1438
Dealing with OCD during COVID-19
Anxiety

Dealing with OCD during COVID-19

We have already talked about how the Pandemic influenced Health Anxiety and offered some tips on how to manage Health Anxiety about COVID-19. In this post, we'll focus

26 April / 2021
1314
CBT for Anxiety guide
Therapy

CBT for Anxiety: Survival Guide

CBT for Anxiety, discover our Survival Guide to understand the evidence-based (proven by science) approach to help people deal with their anxiety

19 February / 2021
7032
Preview of infographic on how to manage Covid-19 Anxiety
Anxiety

How to Manage Covid-19 Anxiety in 7 steps

Feeling anxious during this pandemic is normal. With this in mind, we've put together an infographic and a more detailed article to help anyone who is struggling with the issues surrounding

3 April / 2020
1555
Dr Raffaello Antonino, Clinical Director at Therapy Central
Anxiety

Anxiety – A beauty and a beast

Welcome to our very first post! For our first blog we decided to to talk about one of the most common issues that people come to therapy for at Therapy Central:

12 September / 2019
1702

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