Get to know us - Dr Caroline Tovey

At our practice in Oxford Circus (W1W), all of our therapists are qualified psychologists, psychotherapists or counsellors. They are registered with several professional bodies, including the Health and Care Professions Council (HCPC), the British Psychological Society (BPS), as well as, BACP, UKCP and BABCP. They use CBT (Cognitive behavioral therapy), psychodynamic, humanistic and integrative approaches, tailored around your needs to help you deal with your challenges and reach your goals.

Please meet our team

Dr. Raffaello Antonino

Dr. Raffaello Antonino

Clinical Director, Counselling Psychologist

Dr. Sheetal Dandgey

Dr. Sheetal Dandgey

Clinical Director, Counselling Psychologist

Dr. Amy Smith

Dr. Amy Smith

Clinical Director, Counselling Psychologist

Dr. Anna Hovris

Dr. Anna Hovris

Counselling Psychologist

Dr. Samantha Harris

Dr. Samantha Harris

Clinical Psychologist

Dr. Karin Kihlberg

Dr. Karin Kihlberg

Counselling Psychologist

Dr. Alana Whitlock

Dr. Alana Whitlock

Clinical Psychologist

Dr. Yasmeen Jaina

Dr. Yasmeen Jaina

Counselling Psychologist

Dr Gail Freedman

Dr Gail Freedman

Counselling Psychologist

Dr. Caroline Tovey

Dr. Caroline Tovey

Clinical Psychologist

Dr. Andrew Aboud

Dr. Andrew Aboud

Counselling Psychologist

Dr. Lynelle Roberts

Dr. Lynelle Roberts

Counselling Psychologist

Dr. Josephine Swede

Dr. Josephine Swede

Counselling Psychologist

Dr Sara Chaudhrey

Dr Sara Chaudhrey

Counselling Psychologist

Ben Dustin

Ben Dustin

Psychotherapist

Dr Sidra Chaudhry

Dr Sidra Chaudhry

Counselling Psychologist

Dr Joanne Warren

Dr Joanne Warren

Clinical Psychologist

Dr Nicholas Sarantakis

Dr Nicholas Sarantakis

Counselling Psychologist

Anita Sommers

Anita Sommers

Psychotherapist

Dr Didem Altay

Dr Didem Altay

Counselling Psychologist

Imogen Hg-Johnson

Imogen Hg-Johnson

Psychotherapist

Anna Orlowska

Anna Orlowska

Counselling Psychologist

Joanne Videtzky

Joanne Videtzky

Clinical Psychologist

Imogen Healy

Imogen Healy

Integrative Counsellor

Nirmal Uppal

Nirmal Uppal

Psychotherapist

Krishna Tharkabhushanam

Krishna Tharkabhushanam

Psychotherapist

Carolyn Brady

Carolyn Brady

Counselling Psychologist

Kimberley Long

Kimberley Long

Counsellor

Clare Biggar

Clare Biggar

Counsellor

Cathy Douglas

Cathy Douglas

Counsellor

Elif Koklu

Elif Koklu

Counsellor

Dr Natalie Scheiner

Dr Natalie Scheiner

Counselling Psychologist

Jennifer Becker

Jennifer Becker

CBT Therapist

Dr Jackie Wilson

Dr Jackie Wilson

Clinical Psychologist

Gurjit Dhamret

Gurjit Dhamret

Psychotherapist

I am a qualified Clinical Psychologist with a doctorate and over 18 years’ experience served in the NHS.

In my psychology career, I have worked with a wide range of presenting problems and people of different backgrounds and beliefs. I have extensive experience of working psychologically with mental and physical health problems. Issues frequently arising from these difficulties have included stress, work, relationship and communication problems, addictions, struggles with food, cognitive and physical challenges, self-esteem and body image.

I understand that every individual’s personality and life experience are unique. I am warm and friendly and will provide a safe and supportive space in which to explore your difficulties, develop a better understanding of yourself and how to achieve greater well-being.

My primary therapeutic approach is Cognitive Behaviour Therapy (CBT). This evidence-based framework and associated interventions are ideally suited to helping clients identify present-day goals and work towards them by modifying unhelpful thinking and behaviour.

However, some challenges and personalities benefit from different approaches. My qualification and experience enable me to work with different therapies, including Acceptance and Commitment and Narrative therapies. These can be especially beneficial in helping individuals to come to terms with difficulties in their past, as well as uncertainties in their future.

You may have reached a point in your life where you feel that you lack control and confidence in your present and future life. Illness, injury, ageing, bereavement, job losses, relationship changes.. common life events such as these can shake our certainty, our sense of who we are and what we can achieve.

In a time of heightened anxiety, looking towards ‘the new normal’, I can help you to make a positive adjustment, find inner calm and future fulfilment.

Please note that I work via video call only and am unable to offer face to face appointments.

Here’s a list of issues I can help with:

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