How To Cope With A Parent With Mental Health Issues
Maintaining a healthy and loving relationship with our parents is one of the biggest challenges we face in our lives. The complexity and difficulty of ...
What to Say to Someone Who is Suicidal
Watching a loved one experience thoughts of suicide can be incredibly anxiety-provoking and overwhelming. Although suicide may seem to come out of ...
Is Sanna Marin allowed to have a good time?
We’ve all heard about the party Sanna Marin, the Finnish prime minister, attended. This “scandal” comes at an exciting time when Sanna tries to ...
What Is JOMO: The Joy Of Missing Out
Due to the COVID-19 pandemic, the world as we knew it changed forever. What used to be shocking and unimaginable, such as the first lockdowns in 2020, ...
What is Love Bombing and Why It Can Be Dangerous
It may feel incredibly new and exciting when you first fall in love. That special someone may be showering you with love, gifts, attention and ...
Why is friendship important for your mental health
Friends can make us laugh, cry, challenge us and support us. For many of us, our friends are just like family! Good friendships can have a significant ...
How To Break The Cycle Of Health Anxiety
Is your mind filled with worries? Do you feel like your wellbeing is at stake? Do you tend to devote a lot of time to researching your symptoms? ...
How Can Pride Support Our Mental Health
Pride Month is an important time in a year dedicated to celebrating the LGBTQ community, remembering their history, and acknowledging their struggles ...
Depression & Anxiety in the LGBT Community
If you're straight and cisgender, chances are you’ve been growing up in a world where you're free to express yourself and form romantic ...
What Does Ghosting Mean? And How To Deal With It
Living in turbulent times poses many challenges. Since the onset of the covid pandemic, loneliness has negatively affected more and more people's ...
