Therapy in London & Online.
Change Starts with Talking.
Let’s take the first step together.
Private and confidential therapy in London & Online. Short and longer-term individual therapy and couples counselling for a range of issues.
No judgement or blame: had we experienced what you did we would feel just the same. This is our philosophy.
We are all born with the right to live a fulfilling life, and the potential to achieve it.
If you feel somehow stuck, therapy and counselling may be the best tools to unlock that potential again. Take the first step today and contact us to work together on your issues at our therapy practice in Oxford Circus, Central London.
Book a 15min FREE phone consultation with an expert therapist today.
COVID-19 notice: Face to Face has resumed, alongside Online Therapy & Counselling for continued care
Get a free 15min consultation and/or book an online appointment (e.g., Zoom, Skype, etc.).
We’re here to help.
Difficult to understand or manage your emotions? You just need to learn how. How Does Therapy Work?
Worry and Low mood?
Anger or Anxiety? You are not alone. What Issues does Therapy Help With?
Therapy in London, Face to Face, Online or via the Phone. We're here no matter what.
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“Whatever you are experiencing, there’s a good reason for it, and an even better one for changing it.”
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from the Heart of London & Online
Find Therapy Central at 50 Great Portland Street, W1W 7ND, 3rd floor.
Our central London Counselling, Psychotherapy and CBT practice is a 3 min walk from Oxford Circus Underground Station – Bakerloo, Central and Victoria lines
[1] Talking therapies. (2018, August 14). Retrieved from Mental Health Foundation website: https://www.mentalhealth.org.uk/a-to-z/t/talking-therapies
[2] McManus S, Bebbington P, Jenkins R, Brugha T. (eds.) (2016). Mental health and wellbeing in England: Adult psychiatric morbidity survey 2014. Leeds: NHS digital.
[3] Wagner, B., Horn, A. B., & Maercker, A. (2014). Internet-based versus face-to-face cognitive-behavioral intervention for depression: a randomized controlled non-inferiority trial. Journal of affective disorders, 152, 113-121