Change Starts with Talking.
Let’s take the first step together.

Did you know that one in four people have some mental or emotional health issue?[2] These issues can affect thoughts, emotions, behaviours and even our body thus disrupting your normal life.

Whatever problems you are experiencing right now we believe these are normal reactions to difficult life circumstances. It might feel that other people don’t get it but we understand and have the skills to help.

Whether you’re experiencing anxiety, depression, bereavement, low self confidence relationship issues, work stress, anger issues, OCD, PTSD or personality disorders, our counsellors, psychotherapists and CBT therapists in London can help you manage these difficulties and live the life you want.

If you have a physical impairment or simply want the flexibility and comfort of your home. Whether you’re too far from our London practice or are coping with the COVID-19 Pandemic, therapy does not have to stop.

Online counselling and therapy have been proven to be as effective as traditional face to face therapy [3].

Remote, online therapy and counselling, via a video-link (e.g. Skype, Facetime, Hangouts etc.,) or telephone therapy are effective options which can allow you to start to work on your issues effectively from anywhere in the world. Request it here.