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Counselling, Psychotherapy, CBT & Mindfulness in Central London & Online

Get to know us - Dr Raffaello Antonino

At our practice in Oxford Circus (W1W), all of our therapists are qualified psychologists, psychotherapists or counsellors. They are registered with several professional bodies, including the Health and Care Professions Council (HCPC), the British Psychological Society (BPS), as well as, BACP, UKCP and BABCP. They use CBT (Cognitive behavioral therapy), psychodynamic, humanistic and integrative approaches, tailored around your needs to help you deal with your challenges and reach your goals.

Please meet our team

Dr. Raffaello Antonino

Dr. Raffaello Antonino

Clinical Director, Counselling Psychologist

Dr. Sheetal Dandgey

Dr. Sheetal Dandgey

Clinical Director, Counselling Psychologist

Dr. Amy Smith

Dr. Amy Smith

Clinical Director, Counselling Psychologist

Dr. Neha Mundra-Walia

Dr. Neha Mundra-Walia

Counselling Psychologist

Fabio Valenti

Fabio Valenti

Psychodynamic Therapist

Dr. Aris Tarabi

Dr. Aris Tarabi

Counselling Psychologist, CBT Therapist

Dr. Konstantina Tsalavouta

Dr. Konstantina Tsalavouta

Counselling Psychologist

Dr. Anna Hovris

Dr. Anna Hovris

Counselling Psychologist

Darren Pininski

Darren Pininski

Clinical Psychologist

Dr. Samantha Harris

Dr. Samantha Harris

Clinical Psychologist

Dr. Juliet Anton

Dr. Juliet Anton

Counselling Psychologist

Dr. Margot Brink

Dr. Margot Brink

Consultant Counselling Psychologist

Dr. Karin Kihlberg

Dr. Karin Kihlberg

Counselling Psychologist

Dr. Melissa Barry

Dr. Melissa Barry

Clinical Psychologist

Shannon Ownhouse

Shannon Ownhouse

Clinical Psychologist

Dr. Faisal Mir

Dr. Faisal Mir

Clinical Psychologist

Dr. Joanne Warren

Dr. Joanne Warren

Clinical Psychologist

As a counselling psychologist, registered with both HCPC and BPS,  and Senior Lecturer in Counselling Psychology at London Metropolitan University, I use an integrative approach, resulting from years of practice, including within the NHS. I have extensive experience working within Cognitive Behavioral approaches (CBT), Schema-therapy (SFT), Person-centred, Compassion-Focused Therapy (CFT), Acceptance & Commitment therapy (ACT) and Mindfulness.

My mission to always deliver a warm and compassionate approach, I look at each client’s unique subjective needs to devise a collaborative plan towards empowerment and growth. This is always based upon the unique needs of the client. I tailor my practice to the specific individual, using CBT techniques, including imagery and mindfulness exercises and when appropriate the recording of ad-hoc audio resources.

I maintain an honest and non-judgmental stance and I am convinced that any psychological issue as the normal consequence of difficult life circumstances. In order words, had I been through what my clients have, I believe I would feel just the same. I strongly believe in the power of the therapeutic relationship as an invaluable platform and engine for change. This can be a safe and confidential training ground where to experiment new ways of thinking, communicating and acting, ultimately leading to a more satisfying and fulfilling existence.

I can work with clients with a variety of mood and anxiety and relationship-based issues, among which, GAD , Panic Disorder, Health Anxiety, OCD, issues with self-esteem, personality disorders, trauma and PTSD and depression.

Insurances I work with: AXA, Aviva, Vitality, CIGNA, Simply Health, WPA and others.

 

Author of these articles and pages

Depression, Anxiety, Bereavement, OCD, Anger Management, CBT, Trauma & PTSD

“Anxiety, a beauty and a beast”

 

Mentions, Contributions and Interviews:

Thriveglobal.com – Interview on Morality and Judgement

CommunityPsychiatry.com – Article “How to take care of yourself during the pandemic”

Bustle.com – Low Self-Esteem issue for young people using online Social Media

It’s All you Boo – 50 tips from experts to manage mental health during a crisis

 

Publications:

Antonino, Raffaello (2017) The crossroad : experiences of non-EU/EEA international Masters students in their last year of study in the UK. Doctoral thesis, London Metropolitan University.

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