As a counselling psychologist, I use an integrative approach, resulting from years of practice, including within the NHS. I have experience with Cognitive Behavioral approaches (CBT), Schema-therapy, Person-centered, Compassion-Focused, Acceptance & Commitment therapy and Mindfulness.
With a mission to always deliver a warm and compassionate approach, I look at each client’s unique subjective needs to devise a collaborative plan towards empowerment and growth.
I maintain a non-judgmental stance which translates into looking at any psychological issue as the normal consequence of difficult life circumstances. I strongly believe in the power of the therapeutic relationship as an invaluable platform and engine for change; a training ground for a more satisfying and fulfilling existence.