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Counselling, Psychotherapy, CBT & Mindfulness in Central London & Online

Get to know us - Dr Amy Smith

At our practice in Oxford Circus (W1W), all of our therapists are qualified psychologists, psychotherapists or counsellors. They are registered with several professional bodies, including the Health and Care Professions Council (HCPC), the British Psychological Society (BPS), as well as, BACP, UKCP and BABCP. They use CBT (Cognitive behavioral therapy), psychodynamic, humanistic and integrative approaches, tailored around your needs to help you deal with your challenges and reach your goals.

Please meet our team

Dr. Raffaello Antonino

Clinical Director, Counselling Psychologist

Dr. Sheetal Dandgey

Clinical Director, Counselling Psychologist

Dr. Amy Smith

Clinical Director, Counselling Psychologist

Dr. Neha Mundra-Walia

Counselling Psychologist

Fabio Valenti

Psychodynamic Therapist

Dr. Aris Tarabi

Counselling Psychologist, CBT Therapist

Dr. Konstantina Tsalavouta

Counselling Psychologist

Dr. Anna Hovris

Counselling Psychologist

Darren Pininski

Clinical Psychologist

Dr. Samantha Harris

Clinical Psychologist

Dr. Juliet Anton

Counselling Psychologist

Dr. Margot Brink

Consultant Counselling Psychologist

Dr. Karin Kihlberg

Counselling Psychologist

Dr. Melissa Barry

Clinical Psychologist

Shannon Ownhouse

Clinical Psychologist

Dr. Faisal Mir

Clinical Psychologist

Dr. Joanne Warren

Clinical Psychologist

I have experience of working with individuals with a range of difficulties of varying severity including anxiety, depression, obsessive compulsive disorder, eating difficulties, physical health difficulties, psychosis, low self-esteem, relationship difficulties and work related stress. I have worked in a range of settings and in diverse communities.

I work in an integrative way, drawing upon different therapeutic models to meet individual needs. I often employ Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Schema Therapy in my client work.

I am passionate about helping individuals to explore and make sense of their difficulties. I collaboratively work with individuals to help them become more aware of and address patterns that unwittingly keep them stuck in order to bring about change. I aim to help individuals feel empowered and thereby help them live a more fulfilling, satisfying life whilst supporting them through any challenges they might face.

I feel that it is important that a strong therapeutic relationship is developed to allow individuals to feel safe and comfortable. I am relatable and down-to-earth which can help individuals feel at ease. I deliver a warm, compassionate and non-judgemental therapeutic approach.

Insurances I work with: AXA, Aviva, Vitality, CIGNA, Simply Health, WPA and others.

Author of articles and pages on:

Depression, Anxiety, Bereavement, OCD, Anger Management, CBT.


Smith, Amy Joanna (2017) Acceptance and commitment therapy for depression and anxiety : an interpretative phenomenological analysis of clients’ experiences in a group context. Doctoral thesis, London Metropolitan University.

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