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Counselling, Psychotherapy, Mindfulness in Central London

Get to know us

All of our therapists are qualified psychologists who are registered
with the Health and Care Professions Council as well as the British Psychological Society.
Please meet our team

Dr. Raffaello Antonino

Dr. Raffaello Antonino

Clinical Director, Counselling Psychologist

Dr. Sheetal Dandgey

Dr. Sheetal Dandgey

Clinical Director, Counselling Psychologist

Dr. Amy Smith

Dr. Amy Smith

Clinical Director, Counselling Psychologist

Dr. Neha Mundra-Walia

Dr. Neha Mundra-Walia

Counselling Psychologist

Fabio Valenti

Fabio Valenti

Psychodynamic Therapist

Dr. Aris Tarabi

Dr. Aris Tarabi

Counselling Psychologist, CBT Therapist

I aspire to help you to explore and increase awareness of your beliefs, values and limitations in order to enable you to understand how you relate to the world, yourself and others. This process can empower a deeper understanding of how you respond to various situations and can lead to you successfully affecting change.

I am a Counselling Psychologist and have been practicing for over 5 years. I enjoy working with my clients to collaboratively find self-acceptance, meaning and to enable growth in personal strengths. I use an integrative approach and apply psychological models according to your unique contextual needs and value our relationship as a key component in order to foster this resolution. Through experience within the NHS and charity sector, I have developed skills in CBT, schema-therapy, Acceptance and Commitment Therapy, Mindfulness, Trauma-Focused and Compassion Focused Therapies.

I have experience of working with the following difficulties:

  • Substance and behavioural addiction
  • Bereavement
  • Trauma
  • Cultural issues
  • Anxiety
  • Depression
  • Obsessive Compulsive Disorder
  • Relationship issues
  • Health issues
  • Perfectionism
  • Refugees
  • PTSD
  • Self-esteem.

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