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Counselling, Psychotherapy, CBT & Mindfulness in Central London & Online

Get to know us - Dr Sheetal Dandgey

At our practice in Oxford Circus (W1W), all of our therapists are qualified psychologists, psychotherapists or counsellors. They are registered with several professional bodies, including the Health and Care Professions Council (HCPC), the British Psychological Society (BPS), as well as, BACP, UKCP and BABCP. They use CBT (Cognitive behavioral therapy), psychodynamic, humanistic and integrative approaches, tailored around your needs to help you deal with your challenges and reach your goals.

Please meet our team

Dr. Raffaello Antonino

Dr. Raffaello Antonino

Clinical Director, Counselling Psychologist

Dr. Sheetal Dandgey

Dr. Sheetal Dandgey

Clinical Director, Counselling Psychologist

Dr. Amy Smith

Dr. Amy Smith

Clinical Director, Counselling Psychologist

Fabio Valenti

Fabio Valenti

Psychodynamic Therapist

Dr. Anna Hovris

Dr. Anna Hovris

Counselling Psychologist

Darren Pininski

Darren Pininski

Clinical Psychologist

Dr. Samantha Harris

Dr. Samantha Harris

Clinical Psychologist

Dr. Juliet Anton

Dr. Juliet Anton

Counselling Psychologist

Dr. Margot Brink

Dr. Margot Brink

Consultant Counselling Psychologist

Dr. Karin Kihlberg

Dr. Karin Kihlberg

Counselling Psychologist

Shannon Ownhouse

Shannon Ownhouse

Clinical Psychologist

Dr. Joanne Warren

Dr. Joanne Warren

Clinical Psychologist

Dr Genevieve Marais

Dr Genevieve Marais

Counselling Psychologist

Dr Bertha Rogers

Dr Bertha Rogers

Clinical Psychologist

Dr. Alana Whitlock

Dr. Alana Whitlock

Clinical Psychologist

Dr. Yasmeen Jaina

Dr. Yasmeen Jaina

Counselling Psychologist

I have worked within mental health settings since 2008 and as a practising Counselling Psychologist since 2013. I currently also work within the NHS. I am registered with both the HCPC and BPS.

I enjoy working collaboratively with my clients to find self-acceptance, meaning and to enable growth in their personal strengths. I use an integrative approach and apply psychological models according to their unique contextual needs and value our relationship as a key component in order to foster this resolution.

I aspire to help explore and increase the awareness of beliefs and values in order to enable an understanding of how one relates to the world, themselves and others. This process of self-acceptance and growth can empower a deeper understanding of how one responds to various situations and can lead to successful change being affected. It is important to me to deliver a compassionate, genuine and non-judgemental approach and personalise therapy to the individual sitting in front of me, and to value their uniqueness.

Within the NHS, charity sector and privately, I have developed skills in Cognitive Behavioral approaches (CBT), Person-centredAcceptance & Commitment therapy (ACT), Mindfulness, Trauma-Focused and Compassion-Focused Therapy (CFT). I have worked with a wealth of difficulties such as GADPanic Disorder, Health AnxietyOCD, social anxiety, issues with self-esteempersonality disorderstrauma and PTSD, phobia, anger, work-stress and relationship issues, and depression.

Issues I can work with:

Insurances I work with: AXA, Aviva, Vitality, CIGNA, Simply Health, WPA and others.

Author of these articles and pages

Trauma & PTSD

Publications:

Dandgey, Sheetal (2018) I’m the same as you” : the experiences of CBT for problem gambling in South Asian men : an interpretative phenomenological analysis. Doctoral thesis, London Metropolitan University.

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