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Counselling, Psychotherapy, CBT & Mindfulness in Central London

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Get to know us - Dr Sheetal Dandgey

At our practice in Oxford Circus (W1W), all of our therapists are qualified psychologists, psychotherapists or counsellors. They are registered with several professional bodies, including the Health and Care Professions Council (HCPC), the British Psychological Society (BPS), as well as, BACP, UKCP and BABCP. They use CBT (Cognitive behavioral therapy), psychodynamic, humanistic and integrative approaches, tailored around your needs to help you deal with your challenges and reach your goals.

Please meet our team

Dr. Raffaello Antonino

Dr. Raffaello Antonino

Clinical Director, Counselling Psychologist

Dr. Sheetal Dandgey

Dr. Sheetal Dandgey

Clinical Director, Counselling Psychologist

Dr. Amy Smith

Dr. Amy Smith

Clinical Director, Counselling Psychologist

Dr. Neha Mundra-Walia

Dr. Neha Mundra-Walia

Counselling Psychologist

Fabio Valenti

Fabio Valenti

Psychodynamic Therapist

Dr. Aris Tarabi

Dr. Aris Tarabi

Counselling Psychologist, CBT Therapist

Dr. Konstantina Tsalavouta

Dr. Konstantina Tsalavouta

Counselling Psychologist

Yifat Hollander

Yifat Hollander

Counselling Psychologist, Supervisor

Dr. Anna Hovris

Dr. Anna Hovris

Counselling Psychologist

Darren Pininski

Darren Pininski

Clinical Psychologist

Dr. Samantha Harris

Dr. Samantha Harris

Clinical Psychologist

I aspire to help you to explore and increase awareness of your beliefs, values and limitations in order to enable you to understand how you relate to the world, yourself and others. This process can empower a deeper understanding of how you respond to various situations and can lead to you successfully affecting change.

I am a Counselling Psychologist and have been practicing for over 5 years. I enjoy working with my clients to collaboratively find self-acceptance, meaning and to enable growth in personal strengths. I use an integrative approach and apply psychological models according to your unique contextual needs and value our relationship as a key component in order to foster this resolution. Through experience within the NHS and charity sector, I have developed skills in CBT, schema-therapy, Acceptance and Commitment Therapy, Mindfulness, Trauma-Focused and Compassion Focused Therapies.

I have experience of working with the following difficulties:

Insurances I work with: AXA, Aviva, Vitality, CIGNA, Simply Health, WPA and others.

 

Publications:

Dandgey, Sheetal¬†(2018)¬†I’m the same as you” : the experiences of CBT for problem gambling in South Asian men : an interpretative phenomenological analysis.¬†Doctoral thesis, London Metropolitan University.

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