Get to know us - Dr Sara Chaudhrey
At our practice in Oxford Circus (W1W), all of our therapists are qualified psychologists, psychotherapists or counsellors. They are registered with several professional bodies, including the Health and Care Professions Council (HCPC), the British Psychological Society (BPS), as well as, BACP, UKCP and BABCP. They use CBT (Cognitive behavioral therapy), psychodynamic, humanistic and integrative approaches, tailored around your needs to help you deal with your challenges and reach your goals.
Please meet our team
I have been working with mental health charities, the NHS and community-based projects for mental health for over 5 years.
I am passionate about the inclusivity of people from all backgrounds having access to therapy and equal opportunities to better improve their health and quality of life. I believe in empowering my clients through the use of collaborative goal-setting, allowing clients the non-judgmental and safe space to take part in their own journey in improving the aspects of their lives that they would like to focus on.
I have experience working with individuals with Generalised anxiety (GAD), health anxiety, Obsessive-compulsive disorder (OCD), depression, relationship issues, work-stress, PTSD, multiple traumas and personality disorders as well as bereavement.
I like to work integratively, using a mixture of therapies as I really value the individuality of people and how approaches often require adaptation and flexibility; however, I do primarily use CBT, DBT, EMDR, NET and CFT. During my work within the NHS, I have primarily worked with individuals who have experienced multiple traumas using CBT for trauma, EMDR and NET
Sara has experience treating and can offer help for the following conditions:
- Depression and mood issues
- Panic Disorder
- Social Anxiety
- OCD (Obsessive-Compulsive Disorder)
- Health Anxiety
- Specific Phobias
- GAD (Generalised Anxiety Disorder)
- Personality Disorders
- Eating Difficulties
- Sexuality and Sexual Issues
- Physical Health Problems
- Chronic Pain
- Chronic Fatigue (M.E.)
- Relationship Difficulties
- Couple Work
- Adult ASD
- Work Stress
- Low Confidence/Esteem
- Assertiveness Issues
- Post-natal depression
- Sleep Therapy
Insurances she works with: AXA, Aviva, Vitality, Cigna, Simply Health, WPA and others.