Counselling, Psychotherapy, CBT & Mindfulness in Central London & Online
For many of us, work is a large part of our lives. It is where we spend a lot of our time, dedicate a significant amount of energy, earn an income, and make friends. That being said, our thoughts and feelings we experience at work play an important role in how we experience work on a day-to-day basis. This may sometimes leave you feeling like you can’t work due to your mental health! Those who are currently experiencing or have experienced struggles with mental health contribute around £225 billion to the economy per year, meaning you are not as alone as you may think (1). With this in mind, knowing how to cope with your mental health at work and what you can do to improve it is essential. In this blog post, we’re going to be doing just
- 15 Oct / 2023
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Can’t Work due to my Mental Health!
For many of us, work is a large part of our lives. It is where we spend a lot of our time, dedicate a significant amount of energy,
15 October / 2023
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Ten Tips on How to Work from Home with Kids
Mental health problems can affect anyone and have detrimental effects on the lives of individuals, their friends, families and broader communities. Nonetheless, Inequality factors do play a role in the
24 October / 2022
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Making it Work from Home: How to get through Remote Working, Emotionally & Psychologically
The global pandemic and ensuing lockdown led to drastic changes in our lives, one of which for many has been making the transition to solely working from home (WFH). Solely
17 June / 2020
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