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Online Couples Therapy: Complete Guide to Virtual Relationship Counselling

Discover how online couples therapy works, its proven effectiveness compared to in-person sessions, and practical steps to get started with virtual relationship counselling. This comprehensive guide covers technology requirements, privacy considerations, costs, and UK-specific professional standards to help you make informed decisions about your relationship journey.

Relationships

29 Sep / 2025
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Recent Articles

Featured image for Therapy Central article on how to express feelings, covering barriers, benefits, and practical tips.

Overcoming Barriers: How to Express Your Feelings

Feeling like your emotions are locked away? Many of us find it hard to talk about our feelings due to past experiences or fear of judgment. This Therapy Central guide

Featured image for Therapy Central article on rekindling relationships, showing concepts of connection and communication.

How to Rekindle a Relationship and Bring Back the Spark

Feeling disconnected in your relationship? It's possible to bring back the spark. Explore practical ways to improve communication, reignite intimacy, and nurture your connection. Learn foundational steps, deeper strategies like

Featured image for Therapy Central article on responding when a husband yells, covering triggers, staying calm, abuse signs, and communication.

How to Respond When My Husband Yells At Me (Without Making Things Worse)

Feeling hurt when your husband yells? Learn calm, effective ways to respond without escalating conflict, understand triggers, and find support.

Signs Someone Lacks Empathy and How It Impacts Relationships

Struggling to connect with someone who always seems emotionally distant? This article explores the signs of low empathy, why it happens, and how it affects relationships. Learn what

How to Leave a Narcissist: Breaking Free Guide

Breaking free from a relationship with someone who has Narcissistic Personality Disorder (NPD) can be particularly challenging due to their manipulative tactics, emotional coldness, and cycles of idealisation and

Uncover the Truth: Will My Ex Come Back?

Wondering if your ex will come back is a common concern, but it can impact your emotional well-being. Learn how to navigate these feelings, make informed decisions, and focus on

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How to Cope with Being Single and its Psychological Effects

Podcast

Summary

Therapy Central Talk - Podcast

Complete episode with detailed insights

0:00 45:30

Some people consciously choose not to get involved romantically and remain single, and others might yearn for a loving connection yet not succeed in their search for a partner. While the former group usually feels empowered in their decision to stay free and independent, the latter may grapple with the psychological effects of being single for too long, made worse by societal pressure to be in a relationship.

How to Deal with Feeling Lonely in a Relationship

Being in a relationship is usually associated with feelings of togetherness, intimacy, support, and companionship. However, despite being in a relationship, it is not unusual to experience feelings of loneliness

Moving Forward After Cheating on Your Partner: Steps to Take

“I cheated on my boyfriend” (or girlfriend) is probably a phrase you never expected to say in the first place. Or maybe it's something you suspected might happen for a