Surviving Narcissistic Gaslighting: Signs and Coping Strategies

Narcissistic gaslighting is a manipulative tactic that distorts your reality and erodes your self-esteem. This article explores the warning signs like blame-shifting, emotional invalidation, and isolation and offers actionable strategies to help you protect your mental health. Learn how to set boundaries, trust your instincts, and seek support as you navigate the challenges of narcissistic abuse.