What is Love Bombing and Why It Can Be Dangerous
It may feel incredibly new and exciting when you first fall in love. That special someone may be showering you with love, gifts, attention and ...
Why is friendship important for your mental health
Friends can make us laugh, cry, challenge us and support us. For many of us, our friends are just like family! Good friendships can have a significant ...
How To Break The Cycle Of Health Anxiety
Is your mind filled with worries? Do you feel like your wellbeing is at stake? Do you tend to devote a lot of time to researching your symptoms? ...
How Can Pride Support Our Mental Health
Pride Month is an important time in a year dedicated to celebrating the LGBTQ community, remembering their history, and acknowledging their struggles ...
Depression & Anxiety in the LGBT Community
If you're straight and cisgender, chances are you’ve been growing up in a world where you're free to express yourself and form romantic ...
What Does Ghosting Mean? And How To Deal With It
Living in turbulent times poses many challenges. Since the onset of the covid pandemic, loneliness has negatively affected more and more people's ...
How To Deal with Loneliness
Living in turbulent times poses many challenges. Since the onset of the covid pandemic, loneliness has negatively affected more and more people's ...
How to Deal with Gaslighting?
Are you feeling increasingly overwhelmed about climate change? Perhaps you’re experiencing an intense fear surrounding the future of our planet? Or ...
What is Eco-Anxiety and How to Manage it
Are you feeling increasingly overwhelmed about climate change? Perhaps you’re experiencing an intense fear surrounding the future of our planet? Or ...
Watching the News in a Global Crisis: Do’s and Don’ts
In recent years, the news seems to be getting grimier and grimier. The COVID-19 pandemic brought 24-hours of very worrying and depressive news. On the ...
