Get to know us - Georgina Gibbs
At our practice in Oxford Circus (W1W), all of our therapists are qualified psychologists, psychotherapists or counsellors. They are registered with several professional bodies, including the Health and Care Professions Council (HCPC), the British Psychological Society (BPS), as well as, BACP, UKCP and BABCP. They use CBT (Cognitive behavioral therapy), psychodynamic, humanistic and integrative approaches, tailored around your needs to help you deal with your challenges and reach your goals.
Please meet our team
I am a BABCP accredited CBT therapist with over 12 years’ experience working in prison services, the NHS and private sector. I have substantial experience using CBT tools and strategies to help clients address challenges such as trauma, low self-esteem, anxiety disorders and depression. I also draw on principles of ACT, CFT and Mindfulness and integrate specific interventions of these modalities within my sessions.
I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and currently offer this therapy to individuals with PTSD or those experiencing traumatic memories.
In addition to individual therapy, I provide behavioural couples therapy, working with couples to support them with difficulties in their relationships. I offer guidance to help identify and change negative behavioural patterns while developing better communication and problem-solving skills within relationships.
My approach to therapy is rooted in compassion. I strive to create a safe, non-judgmental space where clients feel heard and supported. I understand that each person’s therapy journey is unique, and I dedicate time to truly listen and understand my clients’ challenges, tailoring the therapeutic process to meet their individual needs.
I have experience working and offering help with a wide range of psychological difficulties including the following:
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- Depression and mood issues
- Anxiety
- Panic Disorder
- Social Anxiety
- OCD (Obsessive-Compulsive Disorder)
- Health Anxiety
- Specific Phobias
- Fear of Public Speaking
- Perfectionism
- GAD (Generalised Anxiety Disorder)
- Anger
- Personality Disorders
- Physical Health Problems
- Chronic Pain
- PTSD/Trauma
- Complex PTSD
- Traumatic Memories
- Relationship Difficulties
- Communication Issues
- Couples Therapy
- Adult ASD
- Adult ADHD
- Work Stress
- Stress (general)
- Seasonal Affective Disorder
- Low Confidence/Esteem
- Bereavement
- Post-natal depression
- Assertiveness Issues
- Sleep Therapy/Insomnia
- Body Dysmorphic Disorder
