I am a HCPC Registered Clinical Psychologist with over 10 years of experience working in the National Health Service and Private Practice.
I work with adults and couples experiencing a range of psychological difficulties. I have extensive experience of working within a number of specialist psychological models and integrate such models if appropriate to ensure treatment is tailored to your needs. I aim to work collaboratively with you to improve ways of coping and reducing overall distress.
I am highly experienced in working with adults who are experiencing low mood, depression, worry and stress, anxiety, panic, trauma (including post-traumatic stress), sleep difficulties, low self-esteem, loss and bereavement, relational difficulties, OCD, and chronic medical health problems.
I regularly engage in CPD (Continuous Professional Development) by attending teaching, training, and courses related to counselling and therapy to ensure that I keep abreast of the latest developments in the field thus providing the most effective evidence-based treatments.
I have extensive experience in providing the following therapy to clients:
- Cognitive-behaviour therapy (CBT).
- Schema Therapy.
- Rational Emotive Behaviour Therapy (REBT).
- Compassion Focussed Therapy.
- EMDR (Eye Movement Desensitisation Reprocessing).
- Acceptance and commitment therapy (ACT).
- Motivational interviewing.
- Solution-focused therapy.
- Couples therapy.
I am registered with the following insurance companies: AXA, Aviva, Bupa, Vitality, CIGNA, Simply Health, WPA and others.